Meghan O’Donoghue, who studied kinesiology at USC before becoming certified as a personal trainer, was twenty years old and in a car with her best friend in Beverly Hills when…

We all know the routine: wake up, go to work, come home, fall asleep. Weekends and days off are usually spent on laundry and the other chores you didn’t get…

Today, while on the phone with an employee of ours, she mentioned a funny anecdote of how she spends her time on breaks from work. She logs onto her profile…